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29 julio 2021
(1 comentario)
28 julio 2021
(2 comentarios)
27 julio 2021
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26 julio 2021
Good Monday Morning!
Greeted the day with 12 rounds of Classical Sun Salutations, then heading off to a yoga class with one of my favorite teachers.
Planning to break my fast around noon today after I run my errands, probably with left over lasagna from yesterday's brunch. My mom recently had knee surgery but she pulled out a frozen lasagna yesterday to contribute to an impromptu brunch gathering. She is Italian, so you can imagine how good her lasagna is....my God, the woman can cook.
Energy is high, yoga pants feel loose, excited to pull out the next size down very soon!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,8 kg
10,8 kg
28,7 kg
100%
(10 comentarios)
Perdiendo 0,3 kg a la Semana
25 julio 2021
Good morning!
Opened my window a little early today with a bullet proof coffee and one of my favorite dishes!
Egg on toast.
Today I sprinkled it with some wild caught Atlantic Salmon left over from yesterday and drizzled with Za’atar.
If you’ve never tried Za’atar, you can make it on your own. It is commonly made from dried thyme, oregano, sumac, salt and sesame seeds. You can use it dry or infuse it with olive oil and drizzle or spread it which is what I like to do.
I make Za'atar pretty frequently, but I also buy Za’atar and Za’atar spread and other yummy things from Terranean Herbs.
https://terraneanherbs.com/
Terranean Herbs is a small, women owned business so bonus points for supporting small businesses.
Life is delicious!
Have a great rest of the weekend.
(6 comentarios)
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