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MarelYVR
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Historial de Peso
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08 enero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,7 kg
0 kg
14,0 kg
100%
Agregar Comentario
Perdiendo 3,8 kg a la Semana
07 enero 2009
Yay! A great start! 2.8 lbs in two days.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,3 kg
0 kg
14,5 kg
100%
(1 comentario)
Perdiendo 5,7 kg a la Semana
06 enero 2009
It's been a very good day on the diet. I wasn't hungry, had a great workout of interval training and have stuck to it 100%. YAY! Hope everyone else had a great day!
Agregar Comentario
06 enero 2009
Day one was okay. I was hungry in the afternoon but wasn't quite as good in the evening. I think Day 1 of EFS is the hardest. I also find it hard as I don't eat chickpeas, lentils etc. I replace it with hummus instead.
Hope everyone had a great day!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,1 kg
0 kg
15,3 kg
Bien
(1 comentario)
Perdiendo 3,2 kg a la Semana
05 enero 2009
OMG - heaviest ever by 7 lbs. Wow! I'm just trying really hard not to get completely upset right now and start picturing the success I will have by following this diet. Day 1 of Extreme Fat Smash starts today. Wedding is in 110 days! Wish me luck!
Have a great day everyone!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
0 kg
15,8 kg
No Aplica
(1 comentario)
Ganando 0,4 kg a la Semana
Peso Histórico de MarelYVR
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