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MarelYVR
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17 enero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,8 kg
0 kg
12,1 kg
Bien
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Perdiendo 1,9 kg a la Semana
16 enero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,1 kg
0 kg
12,3 kg
Bien
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Perdiendo 1,3 kg a la Semana
15 enero 2009
Really happy with the weigh-in this morning. It really keeps me motivated to keep it up!
I'm still not hungry and having no problems keeping this up so far. The challenge will likely come as I have a few restaurant meals in the next week. I may not be 100% but I can try and stick as closely as I can.
I wish I could change the starting weight to when I started this diet on January 5, because at a glance it doesn't look like I've lost anything since it has my starting weight when I first joined over a year ago. Hopefully by the weekend I will be below that weight and it can start showing a loss.
Hope everyone had a great day! 100 days until my wedding today!
:-) Mary
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,3 kg
0 kg
12,5 kg
100%
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Perdiendo 3,2 kg a la Semana
14 enero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,7 kg
0 kg
13,0 kg
Bien
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Perdiendo 0,6 kg a la Semana
13 enero 2009
I had done so well. Actually, I had eaten quite a bit less than I should have yesterday. I also had a sharp headache that started late afternoon. When I finally got home and was entering in my food, I saw that I had only consumed about 500 calories and it was 11 pm. I decided to have a snack to up my calorie content and to reduce my headache but went a little overboard. I had a more peanut butter than I should have, an extra cracker and THEN had two cookies. It happened so fast that it was over in about 2 minutes. I think I was still below 1,000 calories for the day but the cookies were not necessary. The thing is, I hadn't really felt all that hungry. Oh well.
Scale dropped a little again this morning though. Had a fantastic workout yesterday and looking forward to another one again today.
Hope everyone had a great day!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,8 kg
0 kg
13,1 kg
Bien
Agregar Comentario
Perdiendo 1,3 kg a la Semana
Peso Histórico de MarelYVR
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