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13 julio 2012
So I'm back down to where I was a few weeks ago - so I figured I should weigh in here.
My exercising has been nothing the last few days. A one year old getting his molars means when I get home, I just have to relieve my hubby so he gets a break. And hubby had 2 nights this week that he was out, so it just didn't work how I would like.
Today I'm going to an ENT doc to hopefully get an answer about my severe congestion. I'm leaving work early for the appointment, and don't expect to be home at the regular time, so I'm trying to be hopeful about getting to work out, but it's not looking good. The little guy was up last night until 11 and back up at 5:30 - teething stinks!!! Where's my sweet 12 hour sleeper?!
The good news is that we don't have any plans this weekend, so I should be able to work in a couple of work outs and hopefully return to my schedule next week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,2 kg
3,9 kg
15,2 kg
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peso estable
11 julio 2012
I thought I was doing better yesterday - but I went home and was starving. I don't know why - I didn't do any more that what I've been doing the last few days. Maybe it was my body craving more junk? Hopefully another day of eating a little cleaner will help.
I didn't exercise as I intended, but we got our 2 new plants planted in the yard and I did some weeding.
Our little guy is teething and just didn't want to sleep last night. I'm hoping tonight is better!
And maybe before my hubby's meeting tonight, I'll be able to hop on the elliptical for a few minutes! He just moved our bedroom tv down to our basement, so I have a nice ceiling-mounted tv to watch when I exercise. A definite upgrade from my tablet, which I can't hear over the noise from the elliptical!
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10 julio 2012
Ok, so it's not pretty, but I've been recording everything I've been eating...and I've been going over my RDI every day for over a week!!
I'm not sure how I got off track - it's probably been since the middle of June. I'm not going to think about it - I'm just going to move forward.
And who knew white pizza had so many stinkin' calories?! Now I know. And it wasn't even that great - I just finished it up because I felt bad not eating it. I need to get that mentality out of my head. That and finishing up after the baby. Just because he's eating goldfish, doesn't mean I always have to have them too.
So today I think I'm getting back into a mode of eating better. I really need to work on veggies with dinner. I always have the best intentions and then forget to make something - or I'm so ravenous I'm just ready to dig in!
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06 julio 2012
Wow - I just looked at the last few days and I'm not doing too well!
I start off so good in the morning and at lunch and then it goes downhill! I really need to focus on exercise. I want to run some errands after work today and then I might have to persuade the hubby to watch WBC so I can jump on the elliptical for a little while. Since he fixed it last week, it's not giving me the same burn that I remember from years ago. Maybe I was in much worse shape?!
Maybe I will do some work on the treadmill as well - we'll just see how long I can talk the hubby into...
And with the weather being steamy this weekend, I should be able to squeeze in at least one more workout!
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05 julio 2012
I've really got to get myself back in check! Maybe journaling daily will help, instead of just when I weigh in.
I've been really lax in recording everything the last few weeks. I've been skipping on weekends, which is a bad idea! I'm so much more accountable when I enter everything. Like yesterday - we went and got ice cream at Bruster's. It was amazing. It was probably 500 calories or more. I wasn't going to record yesterday, but I did because I realized I will only have myself to blame when the number goes up on the scale!
So from now on, everything will get recorded - even on weekends, even if I have to guess about what I'm eating. This is particularly difficult when we go out to eat. But if I want to lose weight, this is part of what I need to do!
On the positive, we have lots of fresh fruit in the house - I'm loving blueberries with breakfast and peaches or strawberries with lunch. And I love giving them to WBC to try - he's such an awesome eater, I want him to like a variety of things. I cringe that my neice eats about 3 things - she is so picky and it makes it extremely difficult to eat out anywhere with her. I don't want WBC to be like that. So if that means spending more grocery money on different types of produce, so be it!
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