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05 marzo 2012
After a tough weekend of not feeling well myself and dealing with a sick 8 month old, I'm happy that I did drop another pound.
I felt awful Saturday - my stomach was upset but I wasn't sure if I was sick or hungry! So I went with what I wanted - popcorn and ice cream. I felt better on Sunday and went back to the routine.
I also started wearing my pedometer today - just to see how many steps I'm walking. It will be interesting to see how I end the day and if we do take a walk after work, how much I get up to!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,5 kg
2,5 kg
16,6 kg
Bien
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Perdiendo 0,5 kg a la Semana
27 febrero 2012
My weight has been up and down this week, so I was expecting this morning to be no different.
But it was a good surprise to see I'm down a 1/2 pound!
The goal for this week is EXERCISE! I need to get back into the swing of things. I was just too tired last night, but tonight should be better- I woke up today having much more energy, so I should still have enough today to get moving. Hubby mentioned taking a walk today with WBC and the pups - sounds good to me! Maybe I can try and do 8 minute abs tonight too!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,0 kg
2,0 kg
17,0 kg
Bien
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Perdiendo 0,2 kg a la Semana
20 febrero 2012
I was very excited to get on the scale this morning and have a loss! I will start to go back to weekly weigh ins, I just needed to record the lower number - and hopefully it continues to go down!
I'm really happy that the hubby and I are getting healthy together.
We tried a low carb flax meal pizza crust last night. Not bad - just felt like a lead weight in my stomach because of the fiber. We'll definitely have it again - we will probably tweak the recipe next time to make it a little more flavorful. But if my hubby (who isn't super adventurous with food) gave it the ok, then I'm happy!
I haven't been working out as much as I would like the pass few days, but I should be able to get back into it the swing of things.
I think I'm also going to adjust my RDI. I had it higher than I would like because I was still pumping. I stopped last week and I think that's helping things as well.
Looking forward to continue the good eating and feeling great!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,2 kg
1,8 kg
17,2 kg
100%
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Perdiendo 1,6 kg a la Semana
18 febrero 2012
Very excited! It's a small victory, but a victory none the less!
I didn't get a chance to weigh myself properly yesterday (my normal weigh in) because WBC got up at 5:15 - so I brought him downstairs and got him fed and then made my lunch for work and ate breakfast. By the time I did go up to shower, my weight was up 1.5 lbs! I knew that was because of my breakfast and the several glasses of water I had had, so I didn't record it.
This morning, hubby got up with WBC so I slept a little longer. But I went downstairs, not thinking about weighing myself. So after some yummy protein pancakes, I went upstairs to shower. I weighed myself and low and behold, I'm down a half pound - after breakfast!
This is now my lowest since November, so I'm recording it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,7 kg
1,4 kg
17,7 kg
Bien
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Perdiendo 0,5 kg a la Semana
15 febrero 2012
I am so happy to have broken into the 160s! I did this briefly in December and then immediately went back up.
I think exercising is really helping and overall I'm taking in less calories. I think I will re-set my RDI to reflect weight loss so that my numbers don't look so off.
I've made the decision to stop pumping - I'm getting so little anyway and my little guy will be 8 months next week. I think I will feel a lot better know I don't HAVE to pump and I'm hoping the rest of my baby weight will come off so I can start working on getting back to my college weight!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,9 kg
1,1 kg
17,9 kg
Bien
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Perdiendo 0,6 kg a la Semana
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