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01 agosto 2012
I'm excited for the start of a new month!
Only 12 days until we leave for our vacation in Maine! I'm so excited for some nice relaxation. We're going to visit my aunt and uncle who live on the coast - they are right on the beach and we should get to go out on their boat one of the days. Plus, my mom is going with us, so I'm excited for her to get to spend some time with WBC - and for us to get a little break from chasing after him!
I was surprised that I ate as much as I did yesterday - although I did exercise, so I was pretty hungry by the time we ate dinner. Maybe today I can convince the hubby to go for a walk if the weather looks ok. I did notice that I was falling asleep last night by about 9 - I think it was working out and playing with WBC that did me in!
And I got the swimsuits I ordered in the mail - I'm so glad I ordered the same suit in two sizes - I was really able to see the difference in the size. If I was a few pounds lighter, the smaller one would have fit, but I'm sticking with the larger size. It looks nice on - which is the important thing. I haven't bought a suit in about 10 years! But now I'll have one so I can go in the pool with WBC and maybe wear it on the boat on vacation. This isn't something I would have even considered a year ago, so I'm really proud of my accomplishments - weight and health wise!
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31 julio 2012
I was worried that the weekend might have affected my weight - but it's looking good! For as much as I did eat this weekend, I stayed pretty active - making sure we got some good walks in!
We had a visit from one of my college friends on Saturday. We went to our local diner and they have a really yummy breakfast buffet. I tried to balance out the biscuit and french toast with lots of strawberries! Plus it didn't hurt that my little guy was not interested in staying put, so I had to walk/chase him around the restaurant a few times.
Overall, I'm feeling really good. I feel like I have more energy and I have a desire to do things. It's been months since I've felt this good. We got the house picked up when my friend came this weekend and I really want to keep the house looking good - especially since we are going on vacation in a few weeks and we'll be having a neighbor look in on the cats. It feels great to come home to a nice looking house!
I'm hoping to work on our bedroom and get the laundry under control. I think that's a manageable goal for the next few days!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,3 kg
4,8 kg
14,3 kg
Bien
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Perdiendo 0,1 kg a la Semana
27 julio 2012
I went over my RDI a little yesterday - but for a special treat - sushi! My hubby doesn't do fish (except tuna from a can), so when the girls at work wanted to go for lunch, I had to jump at the chance. I thought I did ok with my choices - although the "salad" they give you - a cup of lettuce with thousand island dressing - probably should have been skipped. It wasn't good enough to have the extra calories!
But man, the sushi tasted amazing! Definitely a treat for me and one worth splurging on!
I volunteered with our cat shelter last night as part of my weekly routine, but I was tired from a long day, so I didn't move around and play with the kitties as much as I usually do. But I should be able to work out when I get home tonight. I am loving our new set-up in the basement with the TV mounted to the ceiling and the ROKU set up. I just turn it on, pick a movie, and start on the elliptical. Doing 30 minutes flies by!
And today at work, I'm going to participate in a Tai Chi session. One of the ladies here is going to lead it, and I'm very excited to try something new. I'm not very physically flexible, and I've enjoyed trying yoga, so I think I will like this too. Just having a way to be active during the day is fun - I'm at my desk so much, I have to remind myself sometimes to get up.
Hope everyone has a great Friday and a nice weekend!
(1 comentario)
24 julio 2012
We had a very busy weekend! We went to a parade on Saturday - my hubby rode his mini-chopper motorcycle with the Shriners and my mom came up for a visit so she could go with us to the parade.
Then on Sunday we went to the state fair. I was excited for WBC to see all the animals! He even squeaked at the chickens! He does it too when our dog barks. I think it's his way of making animal noises - it's super cute!
He also now walking full time - just in time to turn 13 months on Sunday. It's crazy because he's still working on his balance - but he doesn't give up. Now we just have to work on him holding our hands while he walks, so he doesn't take off too quickly!
I did my best to record what I ate Saturday. We had to walk a good mile each way to get to the parade site, and I chased WBC and stood with him, so I felt like even if my eating wasn't the greatest, I at least moved around a lot! And I didn't bother with Sunday because there were bites of things here and there and again, we walked around the fair for 3 hours, so there wasn't a lot of sitting.
I had a great workout yesterday on the elliptical and I'm amazed at how strong I'm feeling. My muscles are loose (which is great because I'm not very flexible) and my stamina is much better. I haven't felt this good since before I got pregnant (2 years ago). I'm so glad to have this energy to chase after the little man and feel like I'm really productive at work and at home!
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18 julio 2012
Had to weigh myself twice again this morning because I didn't believe it! I really feel like I've broken through the plateau that I've been dealing with the last few months.
I'm probably not going to weigh myself again for at least a week if not longer - I'm going to have surgery at the end of August to remove nasal polyps and correct my deviated septum. So the doctor started me on prednisone and antibiotics. I haven't been on prednisone and my friend who has told me water retention can be a big side effect. So I will probably stay away from the scale while I'm on it so I don't get discouraged.
I was a little worried about having surgery, but I've had major breathing issues, so now I'm excited to be able to breathe through my nose again! I'm also hoping I will be able to exercise better because I'll have more stamina.
I'm really focusing on being aware of what I'm eating - that had slipped the last few weeks and now I'm really back on track.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,5 kg
4,5 kg
14,5 kg
Bien
(2 comentarios)
Perdiendo 1,0 kg a la Semana
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