Losing200in20mnths
Miembro desde mayo 2010
Publicaciones
49
Siguiendo
22
Seguidores
26
Historial de Peso

Peso Inicial
153,3 kg
Disminuído hasta ahora: 1,4 kg

Peso Actual
154,7 kg
Desempeño: Ganando 0,6 kg a la Semana

Peso meta
64,0 kg
Aún para ir: 90,7 kg
I am a 31 y/o singer, songwriter, poet, and soon to be law student striving to lose weight. I love God and pray that He orders my steps in all I do. I love to have fun and am also a gadget girl! From software, keyboards (oh I also am a beginning keyboard player) to phones, to all things Apple, I love fiddling with tech stuff! I hope to meet some cool, like minded individuals on here that are going to "lay aside the weight that so easily besets us" (Hebrews 12:1 para.) !

Peso Histórico de Losing200in20mnths


Siguiendo

RubyRedSox
Ú‎ltimo pesaje: Perdiendo 0,9 kg a la Semana Down
 
Kphillips2000
(solo visible para seguidores)
Divasuccess
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
Soon2BSlim
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down

Libro de Cocina de Losing200in20mnths

Calorías: 188kcal | Grasa: 1,32g | Carbh: 35,27g | Prot: 8,98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Calorías: 245kcal | Grasa: 5,62g | Carbh: 35,63g | Prot: 14,10g
Turkey Vegetable Chili
A quick to prepare, low fat and delicious chili.
Calorías: 272kcal | Grasa: 14,56g | Carbh: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorías: 608kcal | Grasa: 17,21g | Carbh: 77,06g | Prot: 39,89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
Calorías: 166kcal | Grasa: 5,69g | Carbh: 24,43g | Prot: 7,31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Ver Libro de Cocina Completa

Ejercicios recientes de Losing200in20mnths


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