RubyRedSox
Miembro desde abril 2010
Publicaciones
409
Siguiendo
109
Seguidores
124
Historial de Peso

Peso Inicial
90,7 kg
Disminuído hasta ahora: 9,3 kg

Peso Actual
81,4 kg
Desempeño: Perdiendo 0,9 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 24,7 kg
Starting weight was actually 216 Lbs April 6 2010
Goal weight met November 14th 2011

June 3rd 2010 I'm following a more healthy lifestyle. Keeping mindset toward more natural foods.

I'm Dianna, a Libra born on September 28th. I reside in Washington State. I'm 56, 5 feet tall and disabled with fibromyalgia which quickly put extra weight on me when I could no longer work and was dxd with T2 diabetes.


I love IncrediMail, Netflix, psp, ps3, kinnect AND my Wii!

STARTING WEIGHT; 216 April 6, 2010

[I DROPPED MY CHOLESTEROL 300 POINTS,
MY TRIGLYCERIDES 571 POINTS
IN 6 WEEKS WITHOUT MEDS]

Update;February 27th, 2014, well I kept gaining after my son fell ill then passed in May of 2013. So starting over now.

Update; March 23rd 2013, I gained 30Lbs from the year and a half after I moved to be near to my family but I wouldn't trade anything as even with the stress, spending time with my grand is a priceless memory. Now moved back home last week, I'm up to the challenge of getting my health back on track even with my "new" physical problem. I had trouble with pain in my joints before but it's been worse these last 6 months. I'm looking forward to finding a doctor who might help with my pain issues.

At present I'm about 138lbs and my goal is 125. I got down to under 110 last time which would've been fine for my build except I lost 80% of the weight from my upper body which left my torso uncushioned so any pressure against my ribs really hurt. It can be hard to explain the pain of fibromyalgia but my skin always hurts. So I'm thinking 120-125 might leave enough padding to save at least some of my sanity:)





Peso Histórico de RubyRedSox


Siguiendo

Johanne
Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana Down
 
Mom2Boxers
(solo visible para seguidores)
rnbigguy
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
DairyKing
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de RubyRedSox

Calorías: 452kcal | Grasa: 21,63g | Carbh: 1,61g | Prot: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calorías: 867kcal | Grasa: 67,42g | Carbh: 7,71g | Prot: 57,33g
Tuscan Steak With Creamed Spinach
Packed with protein, this is a delicious low carber's steak dinner.
Calorías: 112kcal | Grasa: 7,59g | Carbh: 9,23g | Prot: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calorías: 345kcal | Grasa: 21,13g | Carbh: 2,66g | Prot: 34,91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calorías: 162kcal | Grasa: 5,64g | Carbh: 10,24g | Prot: 17,79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Ver Libro de Cocina Completa

Ejercicios recientes de RubyRedSox


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