Lorir321
Miembro desde julio 2007
Publicaciones
74
Siguiendo
12
Seguidores
14
Historial de Peso

Peso Inicial
68,0 kg
Disminuído hasta ahora: 2,3 kg

Peso Actual
65,8 kg
Desempeño: Perdiendo 0,7 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 9,1 kg
I'm 47 (!)...a fact I still can't get over! Have a daughter 22 and son going into college this fall. I'm single and I live in a beautiful resort area of North Florida. I think I look good for my age (stay out of the sun..no wrinkles) but I think I can look better. I've never been over weight, but since getting a little older I've found that I have to watch that extra martini or that slice of bread. So, here I am, getting back to where I should be. I'm in no rush and I work out, so I should do just fine. I'm looking forward to the challenge!

Peso Histórico de Lorir321


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
kandi kernan
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
AprilB
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
mygranners
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down

Libro de Cocina de Lorir321

Calorías: 144kcal | Grasa: 2,72g | Carbh: 22,21g | Prot: 6,75g
Pancake Mix
A thin battered non-sweet pancake.
Calorías: 114kcal | Grasa: 7,93g | Carbh: 8,68g | Prot: 3,33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
Calorías: 601kcal | Grasa: 26,67g | Carbh: 4,39g | Prot: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Calorías: 334kcal | Grasa: 13,40g | Carbh: 34,39g | Prot: 18,64g
Tortilla Pizza Wrap
I created this recipe and it actually came out really good.
Calorías: 195kcal | Grasa: 15,58g | Carbh: 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Ver Libro de Cocina Completa


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