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KimberleyAnn
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30 julio 2008
Well, only 20 minutes of walking today and that was a struggle. I kept it at 4.5 km per hour, but the flu has a grip on my hips and head...just could not go any further. Hopefully I'll feel better tomorrow and can get in my usual 45 minutes at 5 km....
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30 julio 2008
Still a touch of the flu - achy and sore today - and feels like I'm overheating! Stomach feels ok, but does tend to hurt after I eat...
Wondering to my self how come calories are low even though I'm using my points. Shouldn't they be higher? Also not sure how to get the carbs lower - some of them come from natural carbs (fruit/veggies). I try not to eat too much, but always seems to add up.
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29 julio 2008
A bit of trouble calculating my food today (being sick tonight doesn't help...I just wanna go to bed!) The fettucini was homemade of which I had a cup in total...including noodles, sauce and chicken. The banana bread was also homemade - I sliced the loaf into 14 pieces and ate a half a piece. The Otis Spunkmeyer cookie was acutally white chocolate with craisins...it was a large cookie and I ate 1/4. So my points for the day could be a bit more or a bit less. I just don't feel well enough to try and calculate it any better. A lot of my brands weren't listed (yet!!!) so I had to judge a bit to get calories, etc. right. No exercise either - unless I feel better in a couple hours and get on the treadmill.
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