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KimberleyAnn
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06 agosto 2008
I did not eat my pie tonight~ will save it and plan it into my day better. Also have to figure out points per slice for homemade crust and filling...subbed strawberries with yogurt and low fat granola instead. Off to bed now!
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06 agosto 2008
Hi everyone! I am back from a two day trip from home and glad to be back to healthy eating and exercise. We had to make a trip to a city 3 hours away for a vet appt and dental appts. It is a small Northern town where healthy restaraunts are rare...McDonald's, Subway, A and W and a couple Mom and Pop places.
I really need to throw the rest of those magic bars (Hello Dolly Squares really) away, cause I cut one and pick all day. I could eat 2 or 3 and they are so small that 3 pts really isn't worth it.
Even though I thought I did well today I see carbs are still way up...even on the fibre one and the weight watchers items. Go figure.
I have a few points left and I made a homemade blueberry pie today so am going to have a piece...it will probably be my one and only piece caues my DH will gobble it down!
Hope everyone had a great day...I'm off to get on the treadmill and watch the final episode of The Mole which I PVR'd.
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04 agosto 2008
Not too pleased with myself - simply not enough exercise. I really need to up my program. I have followed my points range fairly well, I thought and in fact by bedtime I generally feel hungry - maybe that means I need to switch something in my diet. Calories do seem low somedays even though points range is ok. I don't know...maybe some of it is age too...harder to get off the weight? I feel discouraged today.
(2 comentarios)
02 agosto 2008
Well - starting to feel better today - finally on the mend!
Again, with supper I had to judge points based on food entries I could find. I know my pizza slice was 7 points (cause it was homemade and i counted everything and figured out my slice). Dessert was a Hello Dolly square which is soooo not WW friendly but oh, so good! I know 1/16th is 3 points. So I just found a bar that was that much.
The calories I burned on my walk on my treadmill doesn't match what it says on here - is this one accurate? Anyone know?
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01 agosto 2008
Yikes - invited out for supper (to a friends). She is serving sweet and sour meatballs and Newfie Rice and Scalloped Potatoes! Will I keep it in the 10/11 point range???
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