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Gwenny70
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22 julio 2017
Oh dear woe is me!! Good walk yesterday then all ruined at my sons last night with my birthday tea of homemade pizzas then a chocolate laden cake!!
Ah well another day today & tomorrow~!!!!
Severe flooding in the area so only managed a 20 minute walk today
(7 comentarios)
20 julio 2017
Low calories today but a great walk. Looking into my protein intake now
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19 julio 2017
Not a great day today. No walk & skipped Breakfast & lunch then had a pie for dinner & a bowl of chips at Housie!!
On the plus side I look gorgeous with my hair cut & coloured & I got to see my granddaughter as well!!
Anyway its just a small hiccup!!!
Back to work tomorrow!!
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18 julio 2017
Bit of a naughty day as I missed lunch!!! And then made fritters with cold silverside. Not sure of calorie count for my tea.
Back to 3 meals tomorrow. And I do need to start having snacks.
No negatives tho. Just keep on plugging!!
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18 julio 2017
Still heading in the right direction.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,5 kg
2,4 kg
6,5 kg
Bien
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Perdiendo 0,7 kg a la Semana
Peso Histórico de Gwenny70
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