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Gwenny70
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26 julio 2017
Calories are good for today & I had a good walk. Now if I can just get the scales to do their bit......!!!
Am loving the contact I am getting in here from lovely people!! Get lots of good ideas too!!
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25 julio 2017
I had a Baked Bacon Omelette from the Diet Doctors page. I did it exactly as written even tho I felt the amount of butter was excessive.(3 oz) I removed it from the oven it was swimming in the fat!! I left it for 5 minutes & the fat absorbed into it. While it was delicious & very filling I feel that it would be better for me with just a light smear of butter in frypan! What do others think?
I am back on track today apart from that & am having salad with turkey slices in a spinach wrap for dinner tonight followed by a cup of yoghurt & a kiwifruit & maybe a banana. Depends how I feel!!
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25 julio 2017
Not good!!! Going to keep on trying tho
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,1 kg
1,8 kg
7,1 kg
Bien
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Ganando 0,6 kg a la Semana
24 julio 2017
Blooming weight is heading in the wrong direction!!!! More discipline needed!!!
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23 julio 2017
Quiet day for my birthday today. Had a lovely walk. Still a lot of water hanging around.
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