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Crookedriver
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03 julio 2017
Back from a cruise ship holiday on board the Majestic Princess to Europe, my weight is up, work is underway to reduce!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,9 kg
1 kg
2,9 kg
Bien
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Ganando 0,3 kg a la Semana
10 mayo 2017
My weight continues to come down, I think I must have made a mistake yesterday when I weighed in because I appear to have lost a further .7 of a kg. It just goes to show that if you follow WebMD and keep away from the saturated fats, eat plenty of fruit and vegies you can't go wrong.
Just for the record I have reduced my nut and dark chocolate intake, eat a good breakfast of oats, egg on toast and coffee, mostly soup and toast for lunch and a good dinner which includes red meat once a week, chicken twice a week for protein.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,7 kg
3,2 kg
0,7 kg
Bien
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Perdiendo 4,9 kg a la Semana
09 mayo 2017
I have not been on here for awhile, I have concentrated on reducing my weight by eating the right foods and exercising, its taken awhile but I am finally starting to get near my goal weight!
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09 mayo 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,4 kg
2,5 kg
1,4 kg
Bien
(1 comentario)
Perdiendo 0,2 kg a la Semana
30 marzo 2017
Went on the Golden Princess to New Zealand for a lovely cruise, blew out to 74.4, working on reducing my weight again!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,4 kg
1,5 kg
2,4 kg
Bien
Agregar Comentario
Ganando 0,2 kg a la Semana
Peso Histórico de Crookedriver
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