mms0823
Miembro desde julio 2009
Publicaciones
117
Siguiendo
42
Seguidores
47
Historial de Peso

Peso Inicial
59,0 kg
Disminuído hasta ahora: 1,5 kg

Peso Actual
60,5 kg
Desempeño: Perdiendo 0,0 kg a la Semana

Peso meta
55,3 kg
Aún para ir: 5,1 kg
Hello! I am a Weight Watchers LifeTime Member trying to get back to goal. I just had a baby 4 months ago and I am ready to get back in shape. I have about 20lbs to lose and I've realized that this is a lifestyle change and that I will always have to exercise and watch what I eat. I will always have to keep track of what I eat and make it a habit to suppress my desires and take control of my cravings. I believe in the saying, "everything in moderation." I don't ever want to completely quit chocolate. I love chocolate and I feel like I can have it if I'm doing everything else right.

I love the way my clothes fit on me when I'm eating and exercising right and that feeling is worth much more than the satisfaction of eating a brownie. Now if I can remember that everytime a brownie presents itself! Hahahah

Peso Histórico de mms0823


Siguiendo

polarbear1071
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
Densible
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
xangelsarah
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
indexgirl
Ú‎ltimo pesaje: Perdiendo 2,0 kg a la Semana Down

Libro de Cocina de mms0823

Calorías: 50kcal | Grasa: 1,33g | Carbh: 8,88g | Prot: 0,74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
Calorías: 158kcal | Grasa: 2,68g | Carbh: 31,21g | Prot: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Calorías: 113kcal | Grasa: 1,87g | Carbh: 24,36g | Prot: 2,01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Calorías: 87kcal | Grasa: 5,68g | Carbh: 1,05g | Prot: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calorías: 91kcal | Grasa: 0,94g | Carbh: 22,94g | Prot: 0,68g
Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
Ver Libro de Cocina Completa

Ejercicios recientes de mms0823


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