Blondie67
Miembro desde diciembre 2011
Publicaciones
36
Siguiendo
2
Seguidores
2
Historial de Peso

Peso Inicial
70,8 kg
Disminuído hasta ahora: 1,0 kg

Peso Actual
69,8 kg
Desempeño: Perdiendo 1,0 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 6,3 kg
Hi my name is Lori and I'm a single mom of three. I am 44 years old and have never been able to follow a diet before, always give up within the first week! I'm very proud to say its been almost 3 and I've lost 7 lbs so far 19 lbs to go! I loved to eat and loved my coke! I've given up soda for the first time in my life and i dont miss it, Crazy!!! My goal is to drink more water(not easy).I must say Im a very picky eater and i mean very picky! If anything I'll be healthy and can say i did my best.

Peso Histórico de Blondie67


Siguiendo

Sherri Hill
Ú‎ltimo pesaje: Ganando 0,6 kg a la Semana Up
 
sharyalick
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de Blondie67

Calorías: 178kcal | Grasa: 10,45g | Carbh: 1,15g | Prot: 18,88g
London Broil
Herbs and spices marinated London broil.
Calorías: 319kcal | Grasa: 7,21g | Carbh: 24,30g | Prot: 38,62g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
Calorías: 105kcal | Grasa: 3,20g | Carbh: 3,67g | Prot: 14,76g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
Calorías: 74kcal | Grasa: 4,97g | Carbh: 0,39g | Prot: 6,29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
Calorías: 325kcal | Grasa: 9,52g | Carbh: 34,16g | Prot: 26,82g
Italian Sausage Soup
This recipe is also known in our house as super soup and is South Beach friendly.
Ver Libro de Cocina Completa

Ejercicios recientes de Blondie67


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