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Rendimientos:
12 porcion(es)
Tiempo de Cocción:
10 mins
Comida tipo:
Pasa Bocas
Desayuno
Clasificación:
Average FatSecret member ranking Valoración promedia en la comunidad FatSecret
por el miembro: slease

Hard Boiled Eggs

Best way to cook hard boiled eggs ever.

Ingredientes

Instrucciones

  1. Place eggs in a saucepan that they just fit into. Vary the number of eggs and size of pan as needed.
  2. Fill pan with water to just cover eggs. Add salt and set pan on burner over medium high heat.
  3. When water starts to boil turn burner off and place lid tightly on pan. Leave pan on warm burner for 20 minutes.
  4. After 20 minutes run cold water in pan to help eggs cool. Once cool put in refrigerator.
  5. Note: recipe from "500 More Low Carb Recipes" by Dana Carpender.
544 miembros han añadido esta receta a su libro de cocina.
 

Revisiones 
It's how I boil eggs too, but I only leave them in the hot water for 18 minutes and I remove the pan from the hot surface...no darkening of the yolks and they are fully cooked.
user vote
01 oct. 12 por el miembro: branychick
bon appetite !!!
user vote
04 jul. 12 por el miembro: say no to fats
The shells were super easy to peel. I poked a tiny hole at one end of each egg prior to cooking. Love this recipe!
user vote
31 mar. 12 por el miembro: lisaissasa
One thing I find so I don't have to put a hole in the eggs is this: If I let the eggs come to room temp before placing them in the water, they don't crack.
user vote
08 abr. 11 por el miembro: weirdangel
I place my eggs into a pan filled w/COLD tap water, bring to a roiling boil, turn off the burner, cover pan and let sit for 15 min., I then run them under cold tap water briefly, then refrigerate. Works every time!
user vote
09 nov. 10 por el miembro: darlingdeb
That is the way I do it. The cold water is important because it keeps the eggs from over-cooking.
user vote
28 jul. 10 por el miembro: jmstrange
2pts
user vote
15 may. 10 por el miembro: Susie-Q
I raise chickens so I've always got fresh eggs. When I boil them I put a small crack in each one by gently tapping on the counter. I always put 3 tablespoons of sea salt in mine and bring to a boil for 10 minutes then drain and then run cold water on them. They come out perfect (for me anyway) each time.
user vote
20 feb. 10 por el miembro: Shantamar
Martha Stewart says the correct name is Hard Cooked Eggs. Boiling is the cooking process. Also, she recommended making a small hole [nail size] in the top of each egg before setting the eggs into the cold water. After eggs are in pot, bring water to boil without covering pot. After water comes to a boil, cover pot with a lid and let set 10-12 minutes . Quickly remove pot from burner and decant hot water. Fill pot with cold water, decant. repeat a few times. Put eggs in a ice bath bowl to cool down eggs (about 5 minutes). Eggs are ready to peel or put unpeeled into refrigerator to store.
user vote
03 nov. 09 por el miembro: a44magmn
If you put just a dash of vinegar (any kind) in the water any eggs that crack will not leak.
user vote
08 jun. 09 por el miembro: S-lady
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Resumen Nutricional:

Hay 74 calorías en una porción de Hard Boiled Eggs.
Desglose de Calorías: 63% grasa, 2% carbh, 35% prot.

Info. Nutricional
Tamaño de la Porción
por porción
por porción
Energía
308 kj
74 kcal
Proteína
6,29g
Carbohidratos
0,38g
Fibra
0g
Azúcar
0,38g
Grasa
4,97g
Grasa Saturada
1,55g
Grasa Poliinsaturada
0,682g
Grasa Monoinsaturada
1,905g
Colesterol
212mg
Sodio
1814mg
Potasio
67mg
4%
de IDR*
(74 cal)
4% IDR
Desglose de Calorías:
 
Carbohidrato (2%)
 
Grasa (63%)
 
Proteína (35%)
*Basado en un IDR de 2000 calorías

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