Diario de Chris1979, 23 ene. 10

Well yesterday was not one of my finer days... drinking with friends resulted in me making poor eating decisions when I got home! Specifically, 4 GS Thin Mint cookies (soooo good!) and a serving of Ben and Jerry's full fat Cheesecake ice cream. Blah. I somehow weighed less this morning but my best friend that's typical... I'm probably dehydrated. I'm embarrassed to have to write this but I need to be honest to stay accountable. And to follow my own advice today is a new day and I will try to do better today!

Tonight we are going to Morton's for my birthday dinner. I will probably use all of my "extra" points for the week on that meal and then make up for it by being very good about my points and eating South Beach approved foods for the rest of the week.

Hope everyone else had a better day than me yesterday!! :)

66,5 kg Disminuído hasta ahora: 3,4 kg.    Aún para ir: 7,5 kg.    Dieta seguida: Poco.