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Chris1979
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Diario de Chris1979
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Siguiente
03 agosto 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,2 kg
0 kg
1,4 kg
No Aplica
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03 agosto 2018
I haven't been on here in FOREVER! Glad to say I weigh a LOT less than I did the last time I recorded a weight.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,2 kg
0 kg
1,4 kg
No Aplica
(14 comentarios)
10 abril 2012
Frustrated. Scale is showing a minor uptick despite much better eating habits than I have deomonstrated in months. I took the stairs today as well. I won't let this minor swing ruin my efforts. Hopefully I will see something lower tomorrow!!! This is Day 10 of Phase 1.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,4 kg
0,5 kg
6,4 kg
Bien
(2 comentarios)
Ganando 1,3 kg a la Semana
09 abril 2012
Day 9 of SB Phase 1. I caved a little bit; I had a Cadbury creme egg. How could I not!? It was Easter! Lol. Overall I'm doing very well and I am proud of myself. I have been drinking my coffee black and I'm used to it that way now. I haven't had any Red Bull, no Ben and Jerry's, no pizza, no wine, no sugary cereals. And the scale is rewarding me, slowly but surely.
I'm really hoping to kiss the 160's good-bye in the next 7 days. SB Phase 1 is supposed to drop 8-13 lbs so it's conceivable.
My highest non-pregnant weight was 169. I've lost more than 5 lbs from there. Small milestone/ victory!!! :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,2 kg
0,6 kg
6,2 kg
Bien
(1 comentario)
Perdiendo 0,3 kg a la Semana
05 abril 2012
Good morning! It's Day 5 of Phase 1 for me over here. I forgot to weigh myself this morning before I ate breakfast. However, I will say that my pants feel a LITTLE looser. I take that as a good sign. :)
Last night when I got home I made lean pork chops. I found a simple recipe on that website SkinnyTaste.com and made sure all the ingredients were SB Phase 1 friendly. Then, I made brussel sprouts as the side dish.
I feel better, happier. I had really been in a funk and was eating to make myself feel better I guess. It was not pretty.
I did not take the stairs today (I did every other day this week) b/c I forgot to wear my comfy shoes. I didn't feel like walking 5 flights of stairs in 3 inch heels.
Tomorrow I work from home. I'm going to take the baby for a good long walk in the afternoon since it will be nice out. I intend to do the same thing on Saturday and Sunday.
Oh... and my baby officially turned 8 months today!!! Where does the time go?!
(3 comentarios)
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