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09 julio 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,9 kg
6,4 kg
29,9 kg
Bien
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Perdiendo 0,8 kg a la Semana
04 julio 2007
Went out for my sons birthday last night to a wonderful restaurant - everyone ordered a plate and we all shared each others meals. I made an absolute pig of myself after being good all day however I am back on track today. I guess that is the secret - get back on track the next day.
(6 comentarios)
02 julio 2007
Have had a terrible 2 months. Went on holiday and put on 3.6kilos then put on more on returning home. Could not get back on track but have been really good this week and went to WW today and lost 3kilos in one week. They had to weigh me twice to make sure they were right. Well on hope to loose lots more from now on. Can do with encouragement from all you out there. Helcha
(2 comentarios)
02 julio 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,7 kg
5,6 kg
30,7 kg
Bien
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Ganando 0,4 kg a la Semana
09 abril 2007
Well have finally got under the 100kg weight - weighed in at 99.7 and have lost 10% of my weight. It has been very hard over Easter and pigged out a couple of times but managed to get back on track - that is more than I have been able to do for a long time. Now for the hard one - am going away on holiday for 6 weeks and hope that I don't put on any weight while away. Would be happy to come home the same weight as not. So, goodbye to you all - hope you all do well and I will be back on this wonderful site once I return.
(3 comentarios)
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