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28 abril 2013
Oh wait, just had the fatty cheese & macadamias for breakfast but then realized how much food I have leftover from cooking. Don't think I can fat fast without wasting too much food. Bah. These things work better with planning rather than on a whim.
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28 abril 2013
Yesterday was a disaster for carbs. I took legal food to the May Day picnic in the park, but ate too many of them (OMG the cookies were amazing!).
Then we went dancing at the pub and I ordered a cider. I always forget how sweet American "dry" cider is. Although I guess it isn't *that* different from some English ones. But still, a day's carbs in a glass. *sigh* I didn't drink it all, it actually tasted "too sweet" but still.
I think I'll do a two day fat fast just to see what that does. At least it will get me back into ketosis. Although on the primal diet I'm not trying for ketosis. Sometimes it is all just too confusing.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,3 kg
18,5 kg
13,2 kg
Poco
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Ganando 2,5 kg a la Semana
27 abril 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,9 kg
18,9 kg
12,9 kg
Bien
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Ganando 2,5 kg a la Semana
26 abril 2013
So I left the challenge I was in so that I can record my weight every day. (No way was I going to spam a group with it, esp since it had like 6 questions to answers.) And it isn't like I was going to meet the challenge anyway. Yesterday I was up to 179.2 but back down today to 177.6, only .2 up from where I was two weeks ago. *facepalm* I think I hate my body right now.
(4 comentarios)
26 abril 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,6 kg
19,2 kg
12,5 kg
Bien
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Ganando 0,0 kg a la Semana
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