Diario de Rowanfair

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19 abril 2013

Yesterday was 178.6, today 178.8.

I am having a bunch of people over Sunday for a potluck & BBQ but maybe next week I'll do another fat fast and see if I can get some movement. DOWNWARD movement.

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17 abril 2013

Boy, Mark Sisson did the Blog post it needed to read right now about psychological things that block weight loss. About half of them resonate with me today.

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17 abril 2013

178.2

The yo-yo continues. How can I break th cycle? Fat fast again?

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16 abril 2013

177.6

Off to sign up for EDD Campbell's Work2Future instead of being attached to the Sunnyvale NOVA office. I originally got put in S'vale as I had worked on the Peninsula... but I want a job down here so hopefully Campbell will have more resources for me. May try the breakfast place across the street.

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15 abril 2013

178.3

I was having a "since I'm not losing weight why don't I just go eat almond joy pancakes at Bill's" kinda morning. So I made a sweet coconut MiM, toasted with butter. It was great and the danger of pancakes has abated for now. I really do feel like self-sabotaging at the moment though.

I am madly tired of cooking and of obsessing about the contents of food. I want to just want into any restaurant and order things off the menu because they would taste good and not have to say "and leave this off" and "can I substitute this" and then try to estimate what was in it to log it.

A friend posted this video to my Facebook page. It is a Les Misérables food allergy parody about grain substitutes. Hilarious.

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