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1200 Calories
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22 julio 2015
Tonight was Waffle Wednesday so I had to curb my eating during the day so I could enjoy a waffle. It looks like I did pretty good. I do get hungry and I hope it will subside soon. I am eating 1000 - 1200 calories and that should be enough. If I eat more than that I don't think I am going to lose weight.
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20 julio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,0 kg
3,1 kg
10,1 kg
Bien
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Perdiendo 0,0 kg a la Semana
31 marzo 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,1 kg
3,0 kg
10,2 kg
Poco
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Perdiendo 0,0 kg a la Semana
29 junio 2014
Haven't been eating that great lately. Not enough time to eat healthy during the day and then eating way too big dinners at night because I am so hungry. Started to make a list of items to have ready in the fridge that I like and can snack on before dinner to crave the hunger. I like raw broccoli so that is good. Also blueberries can satisfy me for something sweet. I need to think on this more.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,9 kg
2,3 kg
10,9 kg
Poco
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Perdiendo 0,1 kg a la Semana
02 junio 2014
Hoping to get back on track. My dad passed away two weeks ago and this last month or so has been difficult, travelling to see that he was taken care of. He is in a better place now. I will miss him.
Started a new job and that's been keeping me busy although I haven't been able to get into a routine for eating healthy with this new schedule.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,1 kg
2,0 kg
11,2 kg
Poco
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Ganando 0,1 kg a la Semana
Peso Histórico de 1200 Calories
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