Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
willie van der heever
Diario
Diario de willie van der heever
Perfil de willie van der heever
|
Historial de Peso
21 a 25 de 75
Página:
Anterior
1
2
3
4
5
6
7
8
9
...
Siguiente
28 octubre 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,1 kg
5,4 kg
14,1 kg
No Aplica
Agregar Comentario
Ganando 1,2 kg a la Semana
24 octubre 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,4 kg
6,1 kg
13,4 kg
No Aplica
Agregar Comentario
Perdiendo 0,0 kg a la Semana
29 agosto 2022
I have returned. I struggle most each winter and so I let myself go again and stopped working out, but I'm going to start again from today. 70kg is my next goal and I will reach it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,6 kg
5,9 kg
13,6 kg
No Aplica
Agregar Comentario
Ganando 0,2 kg a la Semana
01 abril 2022
Back and forth. I'll focus on the positives. I've gotten a lot stronger with all the exercises. There was a point where I couldn't do one or two burpees and now I can do multiple throughout a 40-minute workout.
My stamina has increased considerably. I've started doing runs and on my third run since high school I did 5km in 29:18. I'm happy with that, it's not the fastest time but I sure surprised myself. And hey, my measurements are still going down. So glad I started doing that.
Chest 100.5cm
Waist 91cm
Hips 89.5cm
Legs 85.5
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,2 kg
10,3 kg
9,2 kg
No Aplica
Agregar Comentario
Perdiendo 0,5 kg a la Semana
25 marzo 2022
I'm so irritated with this now. I will get out of the 79 range next week. Maybe it's muscle...? I must say, I am happy with my measurements.
Chest 101cm
Waist 91cm
Hips 90cm
Legs 59.5cm
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,7 kg
9,8 kg
9,7 kg
No Aplica
Agregar Comentario
Ganando 0,5 kg a la Semana
Peso Histórico de willie van der heever
Ver la Historia Completa