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tinytim47
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08 noviembre 2016
15:55hrs and it's getting dark. I'm using the Pacer app to calculate my steps. Steps so far today 5,402 57 mins 245 Calories, 2.8 miles.
Walked dog, walk to town and back, played with all the gadgets in the car, tuned the radio, the sat nav, car play and had a great time.
Too cold to walk? Or just too lazy? total somewhere around 5,992 steps or there about.
Who cares???
Going to stop bothering about putting this crap down.
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07 noviembre 2016
The root of all evil is the pharmaceutical billion dollar industry, feeding off the innocent and miss informed.
Walked the d.o.g this morning and drove a very quick car to Norwich and back this afternoon. 0 to 60 in 6 seconds is right and sounds just like our old Kawasaki 500 cc motorbike. Still taking Magnesium and still without a migraine. Steps 5,479
(3 comentarios)
06 noviembre 2016
It's my Birthday today and I'm 69 years old. Oh dear! I've only dropped 1 lb in weight.
Lunch was roast beef cooked on the BBQ and it was pouring with rain, so we used large patio umbrella. With roast parsnips, mash potato, cabbage and strong gravy. yummy!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,2 kg
6,8 kg
6,4 kg
Bien
(6 comentarios)
Perdiendo 0,5 kg a la Semana
05 noviembre 2016
Oh dear! Messed up the day as a quick walk for dog this morning before drive to Bussey's Peugeot, in Norwich and picking up our new 208 GTi Prestige in a metal red. By the time we got home we have already put 30 miles on. Very quick turbo car. No migraine. steps 1,879
Boring firework night, what a stupid way to waste money.
(1 comentario)
04 noviembre 2016
Oh dear just a few days to my 69 Th birthday, well Sunday 6/11. But we are picking up a new car on Saturday so not all bad. steps so far 3,061. Also have a rash on back of neck? Weather dull as ditch water. No migraine.
(4 comentarios)
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