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timshel
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01 septiembre 2007
I had a banana yesterday. Not the worst of carb indulgences nutrition wise.
Breakfast: poached eggs, turkey bacon
Snack: 30 pistachios
lunch: Turkey burger w/ cheddar cheese
snack: roasted veggies
dinner: Steak, grilled veggies. I will most likely be indulging a little tonight. ;)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,3 kg
11,8 kg
9,1 kg
Bien
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Perdiendo 1,6 kg a la Semana
31 agosto 2007
Breakfast: 2 Scrambled eggs, coffee (w/ half & half and splenda)
And I have no idea what I'm going to eat for the rest of the day. We need to go grocery shopping as soon as the little one wakes up. BBQ'ing tomorrow!
snack: pistachios
lunch: two jalepenos, two pieces of turkey bacon, and cream cheese
snack: a banan =/
dinner: chicken breast, 1/4 c. cottage cheese, and 4 oz. of wine.
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30 agosto 2007
Breakfast: 2 scrambled eggs, coffee (w/ half & half and splenda)
snack: sugar free red bull
lunch: two pieces of turkey bacon
snack: tea w/ splenda steamed veggies
dinner: roasted turkey breast w/ a side salad
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,8 kg
11,3 kg
9,5 kg
100%
(1 comentario)
peso estable
29 agosto 2007
Breakfast: two scrambled eggs, coffee (w/ half and half, and splenda)
Snack: sugar free red bull, steamed veggies
Lunch: tall pumpkin spice latte (bad, bad me.. should of had a sugar free caramel latte, but that's not what I said when I ordered).
snack: 2 slices of turkey bacon
Dinner: Probably steak & asparagus
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28 agosto 2007
Work was crazy, I had a lunch break, but didn't really feel like eating much.
B: 2 slices of turkey bacon
Snack: red bull (sugar free)
lunch: handful of pistachios
afterwork snack: three scrambled eggs.
Dinner: Probably chicken breast and roasted veggies
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,8 kg
11,3 kg
9,5 kg
100%
Agregar Comentario
Perdiendo 3,2 kg a la Semana
Peso Histórico de timshel
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