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06 julio 2017
90 sec almond keto mug cake. Thanks to emilydiaz83 for the link. had to improvise a little bit wanted something that resembles a cupcake. the topping is yoked yogurt home made to my taste and consistency. curbed the craving for something sweet.
(1 comentario)
06 julio 2017
I did not eat the brown rice as it would take me over my carbs for the day. I placed it back in its plastic container. Also Ranch dressing not in pic I added it later after I started eating and wanted to give the spinach some flavor.
Have a great day.
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06 julio 2017
lol Sorry just had to do this. Once I placed both egg omelets on the plate I looked at them and reminded me of Pacman. That is his low carb pellet wrapped in bacon.
(6 comentarios)
05 julio 2017
light dinner today. had just gotten back from gym and had a protein shake and was not to hungry I felt like keeping it light.
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05 julio 2017
Enjoyed this one really big breakfast packed full of protein. Still have to get the flavoring right as I like my food spicy. I put paprika & cayanne pepper powder on the eggs. I will use some hot sauce next time but I'll look for a low sodium version.
(5 comentarios)
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