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21 diciembre 2010

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
99,8 kg 4,5 kg 36,3 kg Bien
   Agregar Comentario Perdiendo 31,8 kg a la Semana

20 diciembre 2010

Day One! I just joined this morning as I am finally trying to be accountable for my own health. Previously, I have blamed school, work, socializing with friends (which always seems to involve food), and not having enough time or energy.

This year, I hit a major personal milestone-- I turned 30. I realized that I have lived practically all of my 20s not being happy with my weight, or not feeling 100% confident about my appearance. The story starts with a very active, semi-professional teen athlete. Then college and my first job, second job, graduate school, etc. I ballooned from 135 lbs. to 220 lbs. I always told myself that sometime before I was 30, I would finally get back to a healthier weight. I convinced myself that I was too busy working on building my academic/professional career at the moment to really commit, but that sometime before I was 30, I would buck up and it would happen.

Well, I am 30 now, and I haven't even given it a good fight.

So here it comes-- the moment where I have to decide once and for all that I will succeed at my most important project of all time: ME.

That moment is now!



20 diciembre 2010

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
104,3 kg 0 kg 40,8 kg No Aplica

20 diciembre 2010

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
104,3 kg 0 kg 40,8 kg No Aplica


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