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Ksmith
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22 septiembre 2008
Well, even thou I have not followed Atkins...I lost 1 lb! My weakness...FAIR FOOD! LOL The fair is in town right now & we are going to it either tonight or tomorrow....I will eat some! LOL I am hopeing to get back on track this week.
I am thinking of buying SlimQuick capsules....has anyone had any experience with them?
Oh, & bu the way, it's TOM right now! Explains alot! LOL I actually have been well overdue...it's the first time since June that it's visitied me! It's my body..if Im stressed...I don't get TOM!?
Name:Kelly Smith
Week #3
Lbs lost this week:1 lb
Inches lost: never measured
NET Carb counts: did not follow @ all this week
Mon= n/a
Tues=n/a
Wed=n/a
Thurs=n/a
Fri=n/a
Sat=n/a
Sun=n/a
Weekly challenge accomplishments: my only accomplishment this week was somehow I lost 1 lb while not following Atkins @ all, TOM, & being completely stressed out while eating everything in sight! LOLOLOL!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,2 kg
2,7 kg
42,2 kg
Poco
(3 comentarios)
Perdiendo 0,8 kg a la Semana
18 septiembre 2008
Well I am having a horrible week so far! INLAW issues & I have a stepdaughter, from my husbands previous girlfriend, whom we havent seen in 2 yrs tat just came to town w/MY MOTHERINLAW unannounced! FAMILY ISSUES SUCK! Anyway...I am not really focused on eating right now because of my MOOD! I am fixing to get up & paint a second coat of "FROG LIME GREEN"in my daughter & sons bathroom to try to get motivated with life!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,7 kg
2,3 kg
42,6 kg
Poco
(7 comentarios)
Ganando 0,9 kg a la Semana
14 septiembre 2008
Name:Kelly Smith
Week #2
Lbs lost this week:0 Gained 1
Inches lost: never measured
NET Carb counts:
Mon=5
Tues=20
Wed=16
Thurs=15
Fri=way over
Sat=25
Sun= cheat day
Weekly challenge accomplishments:
I haev not reviewed any of the recipes because I have not been hm.
(1 comentario)
12 septiembre 2008
Well, throw today out the window! I blew it! Looks like I will have to try to get back on track in the morning!
(2 comentarios)
11 septiembre 2008
Well, I resisted MAJOR temptation @ lunch! My brotherinlaw is having a 8-10hr back surgery today & my husband, son & myself went to the hospital to sit for a little while with my sisterinlaw. &&&&& she actually ate a "STARBUCKS BLUEBERRY SCONE drizzled with ICING"!!! in front of me!!!! OMG She is actually the one that got me started back on Atkins & in stressful times she is falling off the wagon. I actually considered eating one...but then the LORD made me fill FULL up to my throat from my lunch! THANK YOU!! :-)
Breakfast: 2 fried eggs 1.2nc, 3 slices canadian bacon 0nc, 2 slices deluxe slice chs 0nc, on 1 lc bagel halve-8nc == 9.2nc
snack: 3 pieces sf candy 1nc
lunch: 1/2c green beans2.4nc*thx sararay, 2 pieces of smoked sausage 0nc
so far: 12.6nc today
I am cooking a pot roast in the crock pot for supper...looks like I may not eat more than this today!
Supper: pot roast 0nc, 2 deviled eggs 2.4nc
(3 comentarios)
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