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Ksmith
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12 noviembre 2008
Well, I haven't been journaling my diet but I have tried to watch what I have eaten. I have also been to the gym to workout everyday this week so far!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,0 kg
0 kg
44,0 kg
Bien
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peso estable
02 noviembre 2008
I haven't exactly followed a wt loss plan for about 2 months! I know...bummer. But even thou...i have done pretty well. I am going to try to commit to work out tomorrow for @ least 1 hr @ the gym. I have just been so de-motivated! Being lazy around the house is a very hard HABIT to break!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,0 kg
0 kg
44,0 kg
Poco
(1 comentario)
Ganando 0,5 kg a la Semana
14 octubre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,7 kg
0 kg
42,6 kg
Bien
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Perdiendo 9,5 kg a la Semana
13 octubre 2008
I am Back!!! I started back on WW today! I have had major problems with a tooth for about 2 weeks & had to have a root canal last week! But now I'm ready to get back on track!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,0 kg
0 kg
44,0 kg
Poco
(2 comentarios)
Ganando 1,0 kg a la Semana
07 octubre 2008
Well, I haven't followed WW this past week!!! I had a molar(tooth) break & get severly infected. My nerve has been so swollen & infected that even combining pain meds didn't come close to helping :-( Anyway, I am suppose to have a root canal in 2 days...hopefully it will solve my problem!
I will weigh in tomorrow am!
(1 comentario)
Peso Histórico de Ksmith
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