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Arshaady
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21 enero 2022
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21 enero 2022
Ahg. I gained quite a bit. I suppose it's apart of the learning process. I wasn't drinking enough water for a few days & had a few cheat snacks.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,4 kg
5,6 kg
2,4 kg
Bien
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Ganando 0,2 kg a la Semana
09 enero 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87 kg
6 kg
2 kg
Bien
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Perdiendo 1,7 kg a la Semana
07 enero 2022
So I found myself at the gym with my fitness coach & I am sweating bullets. I feel my body heat, my heart is pumping & My muscles are burning up. And yet I am smiling. My coach said she's never seen someone smile while they are in pain, I told her the pain I'm experiencing excites me because I know that it's apart of the journey, meaning I'm exactly where I need to be. No pain no gain!
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06 enero 2022
Cheat day never looked so good.
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