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Arshaady
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29 abril 2022
I always enjoy meal prepping, it's one of the few things that keeps me on track!
This week I lined up some mixed veg, baked beans and chicken breasts without any skin. So far breaky and lunch are under 700Cal.
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12 abril 2022
I've been off my diet lately. It really sucks,
All that hard work of early mornings at the gym & painful scarified are being undone.
I'm exercising kindness towards myself. Meal prep is ready for tomorrow & so is my little food scale which I really love & miss.
I hit the gym this morning so that helped, but I need to be pushing a lot more harder and realign with my vision if I'm going to receive any lasting gain.
Looking forward to a new chapter starting now.
🙏
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17 marzo 2022
What a treat!
(2 comentarios)
16 marzo 2022
So close!! 🤩👍🏽
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,3 kg
5,7 kg
2,3 kg
Bien
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Perdiendo 0,4 kg a la Semana
03 marzo 2022
Pretty impressive product. 83kj per serving.
Eating healthy was tough at the start. However not I'm finally finding a healthy balance that keeps my tastes buds alive & propels me toward my ultimate fitness goal!
8-10% BMI
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