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Arshaady
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15 febrero 2022
I had to stop myself from being ungrateful. I didn't want to eat eggs! But then I thought wow. It's such a privilege to eat healthy! Thank you dear God for eggs 🤗❤️
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12 febrero 2022
I've gained some weight according to the scale...the scale is usually quite pleasant but not today folks. Today the scale is looking critical. However my fitness coach reassured me that it's probably some muscle that's forming. 60 days into my fitness journey. It's been a hell of a trip & I feel so very grateful to be able to be on this journey. My time is now. I'm at the gym 3-4 times a week & totally changed my diet. That and with an amazing community to lean on, it's simply possible to build the best body that I can. For me.
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12 febrero 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,1 kg
3,9 kg
4,1 kg
Bien
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Ganando 1,0 kg a la Semana
10 febrero 2022
Amazing bread!!
(8 comentarios)
24 enero 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,5 kg
6,5 kg
1,5 kg
Bien
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Perdiendo 2,1 kg a la Semana
Peso Histórico de Arshaady
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