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AgileBee
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04 abril 2017
Lost 5.2% body fat since starting this journey in January. However, I find myself making excuses not to exercise (StrongLifts and 5k training) these past few days which worries me since it's not like I do much in the first place when compared to other people. #findingmotivation
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,6 kg
10,3 kg
26,0 kg
Bien
Agregar Comentario
Perdiendo 1,0 kg a la Semana
02 abril 2017
Feeling like an 'Overcomer' and bonafide champion...for avoiding another A&W lettuce wrapped Double Mozza Burger! Went to the grocery store and created my own version which is cheaper, healthier and bound to be tastier. The burger patties are broiling as I type 😋
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,9 kg
10,0 kg
26,3 kg
Bien
(1 comentario)
Perdiendo 0,4 kg a la Semana
31 marzo 2017
Low carb/high fiber wrap: egg whites with psyllium husk over deli, cheese 'n guac
(3 comentarios)
30 marzo 2017
(21 comentarios)
27 marzo 2017
Right direction, yet perhaps the wrong way: overtraining and undereating on too many days last week. Working on finding the best balance for the body I'm creating for the next 40+ years
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,3 kg
9,6 kg
26,7 kg
Bien
Agregar Comentario
Perdiendo 1,9 kg a la Semana
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