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ronbol2958
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17 julio 2011
Oh the frustration of the scale reading the wrong direction
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,6 kg
0,8 kg
0 kg
Bien
(1 comentario)
Ganando 0,8 kg a la Semana
10 julio 2011
Just six pounds to go for my birthday goal.I'm starting a hands on project next Monday in Alaska so with the long hours and increased activity I should make it. The calorie Zig-Zag method I'm using has a formula that calculates the increased activity, so hopefully I wont have the same issues I had in Idaho.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,8 kg
1,6 kg
0 kg
Bien
(1 comentario)
Perdiendo 0,7 kg a la Semana
03 julio 2011
Well, just a pound away from where I was when I fell off the Wagon. At this rate I will be really close to making my birthday goal.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,6 kg
0,9 kg
0 kg
Bien
(1 comentario)
Perdiendo 0,9 kg a la Semana
29 junio 2011
Have I missed something? I keep reading about people on FS "kicking" diet sodas. Now I have read that there are suspicions as to the healthiness of them but is there a correlation between diet sodas and weight loss (or lack there of )?
(1 comentario)
28 junio 2011
Well, I got attacked by the granola bars again last night, the peanut butter, the chunks of chocolate; they're like the Borg "Resistance is futile" I just couldn't stop. So I'll low-ball calories for today and see what happens on Sunday's reckoning.
(2 comentarios)
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