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25 agosto 2007
Have been out of sync all week. Haven't been writing things down or getting in all of my foods. Just in a funk I guess. Have to snap out of this and get back on track!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,2 kg
6,7 kg
10,1 kg
Poco
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Ganando 0,1 kg a la Semana
20 agosto 2007
Just got back from vacation last night. Went to weigh-in this morning and was just a little nervous. Didn't follow the plan fully but it's really difficult when you're in someone else's house. Had a loss which is great. 15 pounds so far!!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,1 kg
6,8 kg
10,0 kg
Bien
(3 comentarios)
Perdiendo 0,4 kg a la Semana
07 agosto 2007
Lost .2 between saturday and today. Haven't been getting in all of my foods. Just aren't hungry for some reason. Not cheating, just not eating a lot. Have to get back on track. I just hate force feeding myself when I'm not hungry.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,8 kg
6,1 kg
10,7 kg
Poco
(1 comentario)
Perdiendo 0,2 kg a la Semana
06 agosto 2007
I am leaving for vacation with my kids on August 11th and will not be back until August 19th. I am visiting my sister and she is very supportive of my weight loss goals. I'm still a little nervous though because I will be out of my own home and am feeling a little loss of control. Any good tips out there??? I do not want to come back and have gained my 13+ pounds back.
(2 comentarios)
04 agosto 2007
I think this new program is finally working. I'm still having a hard time getting in all of my starches. Can you believe it----starches. I guess I need to find some other alternatives instead of my old stand-bys triscuit and ritz crackers. I am going on vacation the 11th and my goal was to be 190 by then. Don't know if I will make it!!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,9 kg
6,0 kg
10,8 kg
Bien
(5 comentarios)
Perdiendo 1,3 kg a la Semana
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