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readytolose
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6 a 10 de 35
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20 septiembre 2007
Starting Take-off today. Am not really looking forward to it but hopefully it will do it's job.
(3 comentarios)
15 septiembre 2007
Feels great to be in the 180's. Have waited for this. I will be trying Talke-Off this Thursday and Friday. I want to see if I can really jump start things to get to my goal. I was really surprised that the counselor didn't push the juice a little more when I said I wasn't going to use it. I will be using cantoloupe instead. After Friday I may not want to see another one for awhile.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,6 kg
8,3 kg
8,5 kg
Bien
(1 comentario)
Perdiendo 0,5 kg a la Semana
09 septiembre 2007
I believe I have about 4/5 weeks left to loose the rest of my weight. I really do not have the money right now to purchase more weeks. Any advice on what to do if I still have a few pounds to lose and no more weeks??? Instead of buying more weeks I would just like to finish on my own and then go into stabilization and maintenance.
(5 comentarios)
08 septiembre 2007
Lost only .2 this weekend. Has been a rough week. The school year has started so I am back at work and am trying to get used to my new schedule and trying to fit in all of my foods. Because I have only 10 pounds to go they have switched my meal plan. I now have 2 1/2 proteins (down from 3), 3 vegetables (down from 4) and 2 fruits (down from 3). Everything else stayed the same. I did lose 11 1/2 inches total so I guess I should be happy about that. The number on the scale plays tricks with my mind. I suppose I need to get over that!!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,2 kg
7,7 kg
9,1 kg
Bien
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Perdiendo 0,1 kg a la Semana
01 septiembre 2007
I am totally surprised with this 2 pound loss. I went back to work this week and wasn't following things to the tee. School provided us lunch on a few occassions and we all know what that means---fast and usually unhealthy. Did the best I could though and obviously made some good choices.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,3 kg
7,6 kg
9,2 kg
Bien
(2 comentarios)
Perdiendo 0,9 kg a la Semana
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