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Rae1219
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16 marzo 2011
Peso:
Disminuído hasta ahora:
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Dieta seguida:
56,7 kg
0,5 kg
6,8 kg
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Perdiendo 3,2 kg a la Semana
15 marzo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
57,2 kg
0 kg
7,3 kg
No Aplica
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13 marzo 2011
I'm thinking of changing it up a bit diet-wise. Since I'm trying to restrict grains anyway because of potential intolerance issues, I'm going to read the Primal Blueprint and see if it's something I want to follow, or at least incorporate aspects from into my eating habits.
There are a lot of things I want to get done this week and I need to actually do them. They include: refolding all the clothes in my dresser, cleaning my desk, cleaning my car, organizing my work binder, and actually making it to the gym. Cross your fingers for me :)
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10 marzo 2011
I feel like I'm spiraling down still. I spent most of the week eating candy. I feel like crap mostly. Help
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05 marzo 2011
got back on track with 30 day shred level 3 today. I had to modify/rest a bit, but I think I'm going to rotate through the levels to alleviate the occasional boredom of doing one level over and over again.
also catching up on my Biggest Loser. This episode is making me cry so much. But these people are so inspiring. They've lost hundreds of pounds and I can barely drop 10. But I know I still need to make some lifestyle changes. I'm working on it.
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