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21 junio 2011
1/2 pound down, but I'll take it!! lol. Planning a big city trip today. Headed down after lunch, then me and hubby are going to do some shopping for glasses frames since I broke mine over my birthday. Ah well. Also going to hit ross up and see if I can find some cute pants that don't require me to wear a belt with them. :P Maybe a tank or two if they have them cheap. Also planning to have a smoothie at the mall with my hubby, and a light vanilla rockstar. Doing alot of snacking today, and smaller meals because of it. Still getting in over 100g of protein though!! And really going to chug some water since we'll be out and about in the heat. Should see a movement in the scale tomorrow because of the walking/carting Jules around and shopping. So we'll see.
Reading on a buddy's Fb post this morning about Greek yogurt. I love the stuff and eat it most days as a snack. ^.^ So wanted to share some of my favorite ways to eat it.
Greek yogurt protein pudding:
1/2 serv of greek yogurt
1/2 serv vanilla protein powder
vanilla extract
Splenda
Make sure to add the vanilla extract before the powder, because it'll clump it up. ;) Also can add a crumbled graham cracker for a more cheesecake flavor.
Greek yogurt with lemon and berries:
1/2-1 serving of greek yogurt
splenda
squirt of lemon juice
30g fresh strawberries
30g fresh blueberries
Love layering it in a clear bowl, look sooo pretty and summery. ^.^
Greek yogurt smoothies:
1 serving greek yogurt
70g of your favorite fruits. (I like berries, pineapple, and peaches)
splenda
3-4 cubes of ice
Healthy cold summery treat.
I also have a greek yogurt baked cheesecake recipe, but it's not as low cal as I would like. So working on that one. :) When it's perfected I'll share with everyone.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,5 kg
27,0 kg
21,8 kg
Bien
Agregar Comentario
Perdiendo 1,6 kg a la Semana
20 junio 2011
1lb up, but I'm okay with that considering we've had pizza hut pizza and chinese over the last two days. Father's day/Birthday Splurging. Really look forward to droping the water weight I know I have right now. Going to get a gym membership sometime this week!! Woot! Also went shoping yesterday and I'm wearing a size 20 out of the junior section. :3 Also got an xl top from the junior's section too!! Woot! and 2 other xl tops from another store. *happy dance* lol. I feel young and sexy. XD lol. Showing a bit more clevage in the top I have on today, but the lower neckline sure does feel good outside. 103 today!! Found a good little used book store in town with a load of romance novels. :) Brought home a bag full, so I should be good for a week or two. And still working on getting my house back into order after being gone for 5days. The unpacking and laundry is so annoying. But the trips are worth it. Keeps life interesting and I do burn alot calories in the cleaning process. Need to go through my closet again and box up clothes, but it feels good to have to do it. ^.^ Got 3 new pairs of carpis for the gym too. Need to buy 3-4 tanks to wear with them, and maybe a sports bra or two and I'll be set. Darn shrinking body!! If hubby is in a good mood when he gets home, I'm hoping he'll help me take full body pics!! Woot!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,7 kg
26,8 kg
22,0 kg
Bien
(2 comentarios)
Ganando 1,6 kg a la Semana
18 junio 2011
3 days at 247.5. So definitely sticking. Waiting on it to start moving down again. I am on antibiotics, and not sure how that will effect water retention/weighloss this next week. Should be back on track no later than July 1st though. Figured that'd be enough time to get off the meds, and my body to get back to normal. Feeling a little better everyday. Feels like I have cotton stuffed in my ears today. Ah well. Strep test was negative!! So not that Thankfully.
Plans for today:
Lots of cleaning, unpacking.
Trip to the store.
Maybe browse a yard sale or two.
Maybe stop by one or two other stores. (In need of pants! lol)
More cleaning.
My Mother-in-Law is coming up tomorrow for a visit. So me and hubby might get to have a dinner date tomorrow!! ^.^ Which would be lovely. Absolutely Lovely!
I hope Everyone is have a Great Weekend!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,3 kg
27,2 kg
21,5 kg
Bien
(1 comentario)
peso estable
17 junio 2011
my weight stuck. Go figure. lol. Still don't feel completely hydrated though. My throat is barely sore today, my ears aren't hot, a little headachy, some noise sensitivity and haven't tested light sensitivity yet, don't have the nerve too. Still got a big pot of chicken soup and left over rice to eat for lunch today. If I feel up to it I might good something different for dinner. Just haven't decided yet.
And for Entertainment me on my Birthday! :D *Edited pics together. Me last year vs. me this year. Really need to take a full body pic to compare though.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,3 kg
27,2 kg
21,5 kg
Bien
(9 comentarios)
peso estable
16 junio 2011
Down 60 pounds even now. Hate that I had to get sick to get here though. I'll probably be up a bit tomorrow, going to focus on getting alot of fluids in today. My ears are still hot inside, and my throat is sore, but I'm not quite as woosy this morning upright. leaning toward some kind of ear thing wrong with me. I did go swimming over the long weekend, so it was probably the water I got in my ears.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,3 kg
27,2 kg
21,5 kg
Bien
(3 comentarios)
Perdiendo 1,1 kg a la Semana
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