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whykay15
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11 julio 2012
Still like a yoyo.
Have started to change a couple of things, hopefully this will help start the weight loss.
Looking forward to this change, thnaks to Marlene.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,4 kg
1,5 kg
9,8 kg
Bien
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Ganando 1,3 kg a la Semana
10 julio 2012
I did well all day except the evening, I indulged in some rice and a little bread, also ate too much chicken.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,2 kg
1,7 kg
9,6 kg
Bien
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Perdiendo 0,6 kg a la Semana
09 julio 2012
Again yesterday was a very hectic day. I have learned that when I am stressed and running around for others I totally neglect myself and my diet.
Yesterday again it was the same thing, I was in and out of the house all day, then cooking and cleaning for the family dinner that I really could not think of what I needed to do for myself.
Now that I am aware of this I will try a little harder to focus on myself.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,3 kg
1,6 kg
9,7 kg
Bien
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Ganando 1,9 kg a la Semana
08 julio 2012
I wa really bad yesterday. I think I went way over my carb counts and to top it off I had A ice cream with lots of chocolate from Dairy queen. The sad thing is that it was just too sweet and not that enjoyable. One would think that I would not have eaten it but I did.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,0 kg
1,9 kg
9,4 kg
Bien
Agregar Comentario
Ganando 0,6 kg a la Semana
08 julio 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,0 kg
1,9 kg
9,4 kg
Bien
Agregar Comentario
Ganando 0,6 kg a la Semana
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