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Sherillynn
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25 enero 2017
Looks like we got about 6 inches of big fluffy snow last night. Hirschl, my standard poodle, and I went out and played in it at around 11pm. It was a lovely game of chase. Of course he won! He is SO fast and loved speeding through the snow in the moonlight.
Finally another budge in my weight. I tried on my size 18 jeans last night. I was able to get them on, however, if I had to go somewhere in them and sit down, I would be in trouble. I am making progress!
I was even amazed on the way home from FL. I was comfortable in the seat on the airplane. I didn't feel like I was spilling over. So many of these small details really make life better and more satisfying.
I also feel like I have more energy and stamina. While we were walking around, I didn't feel sluggish. Instead, I felt energized and alive!
Life is good. What are your small achievements that you've noticed? How are you feeling better?
Blessings to all.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,3 kg
12,2 kg
22,7 kg
Bien
(3 comentarios)
Perdiendo 3,2 kg a la Semana
24 enero 2017
I thought for sure my weight would have dropped slightly after vacation. I walked for miles!
Oh well, staying the same isn't a complete failure either!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,7 kg
11,8 kg
23,1 kg
Bien
(3 comentarios)
peso estable
23 enero 2017
I just got back from FL. Since it is evening, I will wait until tomorrow to weigh myself.
I was able to stay on plan for the most part and come in at or below my calories while on vacation. Was not able to stay away from sugar as much as I would have liked and not from eating desserts but more just the sugar in the food itself. I also had a hard time getting all the water in I needed.
I walked about 7-8 mile/ day so I was very active and really enjoyed the warm weather. Last night there were tornadoes so we stayed at the condo all evening, which also meant high wind and no hot tub for me in the evening. Luckily, they were 10 miles to the NE of us so we stayed safe but I wouldn't wish those darn things on anyone.
Crossing my fingers for another drop tomorrow.
(1 comentario)
19 enero 2017
Heading to FL tomorrow and I will stay on plan. The best part of going is that it will be in the 80s and I can walk for miles every day. No worries about tripping and falling on the ice. No whining that my face hurts from the cold. Glad for a much needed break.
Agregar Comentario
18 enero 2017
I did it! I am unstalled!
I didn't follow my diet strictly yesterday. I caved and had Reese's Peanut Butter cups. I haven't eaten them in weeks (my excuse) but I did still stay within my calorie goal.
I will be heading to FL this weekend. The exciting part about this is I will be able to walk for miles in warm weather. AMEN! I am hoping that this will give me an additional weight loss by boosting my metabolism. Crossing my fingers for a healthy eating/ healthy living vacation.
Friends, what do you do to keep your metabolism going in cold winter weather?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,7 kg
11,8 kg
23,1 kg
Bien
(1 comentario)
Perdiendo 1,6 kg a la Semana
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