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Lily82
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17 abril 2011
Doing great with the diet much better than my first week. Im doing well on my shredding for the wedding challenge however im having an issue with getting into a routine of 3 days or so of exercise and drinking 80oz of water a day I easily drink 4 bottles of water a day but getting to that 80oz is hard and these 2 things are causing me to be less than successful at my lose 24lbs by July 4th mini challenges...Im still motivated that im under 190lbs though! Ill put in my official weigh in tomorrow.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,8 kg
2,7 kg
21,3 kg
Bien
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Perdiendo 1,3 kg a la Semana
16 abril 2011
So today was good for my weight loss program but activity wise kinda sucked i spent hours and hours at the dealership trying to get out of the car deal with B&B.
7:30pm and ive only had a little over 6 carbs. I did kick boxing and yoga today to! Im down to 187 from 193 and Monday is my official weigh in day so heres hoping for a 10lb mark!
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13 abril 2011
So yesterday i was good and finally hit the gym again and im sore today from not going in so long. im gonna try my best to get in a work out of some sore each day for my challenges and to try to hit the gym 3 days a week. The more i lose the more inspired and motivated i become so this is 2 days straight being under 190 which is simple to some but very exciting to me as its been years since i could say that i was under 190.
The wedding is only 175 days away and Im super excited all the deposits have been made and things are really coming together! I have a cake tasting next month which will be fun but I have to really watch my carbs for that day since i kinda have to taste the cakes.
This week is more difficult for some reason im graving every carb i see or smell but i havent given in!!! Today at work my co workers had pizza and fries, cheese burger and fries, and a baked ziti, while i smelled all these deliceous foods i ate my salad with no dressing and my sugar free jello. Last night i fought and won the temptation to order a cheese steak wrap! I ordered my fiance a small pizza and all i got was skinless non-breaded chicken wings with no sauce...Its hard right now but as the pounds shred Ill deff have less temptations i think. Losing 40lbs tastes much better than french fries lol!
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12 abril 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,7 kg
1,8 kg
22,2 kg
Bien
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peso estable
11 abril 2011
Couldve done much better this week but i wasnt properly prepared I plan to do an extra week of induction to make up for my blunders and will do excellent this week!
I had a hard time having inappropriate foods in the house and yesterday i went to a bridal show and ate things i shouldnt have as well as a few things over the week that i wasnt aware of the carb count. Im happy im below 190 but i know i could do better and i have no one to blame but me...this week will make up for it next mondays weight in will be awesome!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,7 kg
1,8 kg
22,2 kg
Bien
Agregar Comentario
Perdiendo 12,7 kg a la Semana
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