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01 mayo 2017
It is laundry day. I have have plenty of clothes lately since I am now fitting into clothes that used to be way too tight on me, but now my hamper is over flowing. I reached into my closet today and the only thing I had clean was clothes that I was wearing 3 or 4 months ago ... and were on the tight side then. They now hang off me. It really does not look professional and I have a business meeting today. Oh well screw it. Maybe boss will see I need a raise to buy a new wardrobe!
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28 abril 2017
2:00 PM>
BGL 120 mg/dL
BP 147/86
Pulse 88 BPM
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28 abril 2017
Found my last 1/3 mile and increased my pace so that I was able to do it in 68 minutes. Next goal, is 4 miles in an hour or less!
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28 abril 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
129,0 kg
16,1 kg
47,4 kg
Bien
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Perdiendo 1,4 kg a la Semana
27 abril 2017
So, there is a skydive center about 30 minutes from my house. They do a beginners tandem jump for people under 250 lbs. Should hit that target by end of summer. I know what I am asking Santa to bring me this year...
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