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11 abril 2017
1:00 PM>
BGL 116 mg/dL
BP 146/86
Pulse 62
Two days in a row that my BP has been elevated. Guess I am seeing the results of the weekend's French Fries. Of course "elevated" is relative. Four months ago, as long as my BP was under 160/100 (the max to donate blood) I was happy with it, even with a resting pulse rate of close to 90 BPM. Now I am really wanting to stay in the 120/80 to 130/85 range With a pulse below 70.
I have higher expectations for my body now.
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11 abril 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
134,0 kg
11,2 kg
52,3 kg
Bien
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peso estable
10 abril 2017
8:00 AM
BGL 91 mg/dL
BP 135/87
Pulse 56
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07 abril 2017
At a bar drinking the first of what is likely to be many beers for the weekend. It has been a hard week. It started Monday when I was informed by my therapist that tests confirmed I have Asperger's and then a storm dropping a tree on my car. So for this weekend, no checking blood sugar, blood pressure, calories, or sodium. I am on a break until Monday!
(6 comentarios)
07 abril 2017
(2 comentarios)
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