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heart44
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22 mayo 2020
Winter was not kind to me. Outdoor activities dangerous due to lots of ice. It was also a very stressful time for me. Deer side swiped my car. Repairs took 5 weeks. My home of 12 years was on the market for 10 months, lost all equity and then some. Perfect storm for not watching what I ate or getting on the recumbent to deal with the stress. Back on the bike yesterday & more mindful of what I eat. ;-)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
3,4 kg
81,6 kg
Bien
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Ganando 0,3 kg a la Semana
01 enero 2020
Back on the “recumbent” horse to start 2020 right. And eating healthy “again”. Feeling sorry for myself sufficiently satisfied...
(2 comentarios)
23 noviembre 2019
Haven’t weighed in awhile. Lots going on, most not good. Not sure what I did to piss off the universe, but I need a break!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
12,1 kg
73,0 kg
Bien
(1 comentario)
Perdiendo 0,8 kg a la Semana
11 noviembre 2019
Gained 1 lb, but that’s ok. Been very busy with new puppies & haven’t logged in food , weighed or done recumbent in a week or so. I climb stairs several times a day so that counts as some exercise.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,4 kg
10,7 kg
74,4 kg
Bien
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Ganando 0,1 kg a la Semana
28 septiembre 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,9 kg
11,2 kg
73,9 kg
Bien
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Perdiendo 1,6 kg a la Semana
Peso Histórico de heart44
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