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Lily82
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30 mayo 2011
Today is amazing and I feel and look amazing Ive hit one of my short term goals and I am on a semi cloud nine. Im confident Ill be at my goal or looking great either way come october for my wedding! I been eating better and I get full much quicker now and am able to make wiser decisions without feeling deprived. Ive come along way and have a long way to go but im appreciating every step this time and i feel awesome. IM WEARING SHORTS TODAY!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,9 kg
1,8 kg
13,6 kg
Bien
(1 comentario)
Perdiendo 1,1 kg a la Semana
27 mayo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,4 kg
1,4 kg
14,1 kg
Bien
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Perdiendo 1,6 kg a la Semana
25 mayo 2011
Ive been really sick for almost a week but im doing my best to stick to my diet some days its actually hard to eat at all but i know i need to eat something. I havent exercised much due to being sick but hopefully im through the brunt of it...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,8 kg
0,9 kg
14,5 kg
Bien
Agregar Comentario
Perdiendo 0,7 kg a la Semana
17 mayo 2011
Despite the rainy weather im feeling amazing today! Ive been on "my own" diet since saturday and im not feeling restricted, im not hungry, Im not constipated, and Ive lost almost 3lbs already! I havent been working out but ive been very busy and physical in other ways so im not beating myself up about exercise. I can see my collar bones coming back! Its nice to actually care about my appearance again ive been dressing nicer and caring more about it and not just laying in PJs when im home. I forgot how much being healthy impacts you as a whole mentally and physically.
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16 mayo 2011
The Atkins is to restrictive for me and just not my thing. I lost 20lbs just eating healthier from xmas to april, and i only lost 5lbs on atkins after almost 2 months. I know if i did Atkins properly to the book Id lose but its just not my cup of tea and im always tired. So now im just going back to my trying to eat healthier foods and smaller protions and this is something I know i can do for the rest of my life. Set diets are hard for me to stay on after i lose weight but if i dont use a set diet and just be healthier Im sure It'll work better for me.
I'll keep you all posted lol! good luck everyone!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,7 kg
0 kg
15,4 kg
Bien
(1 comentario)
Peso Histórico de Lily82
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