wpatbeauty
Miembro desde septiembre 2008
Publicaciones
29
Siguiendo
3
Seguidores
3
Historial de Peso

Peso Inicial
103,9 kg
Disminuído hasta ahora: 9,5 kg

Peso Actual
94,3 kg
Desempeño: Perdiendo 0,0 kg a la Semana

Peso meta
95,3 kg
Aún para ir: 0,9 kg
My name is Pat, the only girl (knee baby) of 4 brothers. I just celebrated my 45th bd back on July 28th. I am a Registered Respiratory Therapist and I work 7pm-7am. Ive worked nights for 23 years, wouldn't change my shift for anything :)
I'm about to marry the most sexiest, most attentive and my all round Mr. Wonderful on August 9th 2009. Yes I'm losing bride to be weight. I've set a couple of mini goals, which I will keep you updated.
So along with planning a wedding, working nightshift did I mention I'm working towards an online Bachelors Degree? Wish me luck.

Peso Histórico de wpatbeauty


Siguiendo

SusanP1621
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
artistgrl
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
jescameron
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
   

Libro de Cocina de wpatbeauty

Calorías: 303kcal | Grasa: 16,52g | Carbh: 16,77g | Prot: 25,14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Calorías: 69kcal | Grasa: 1,79g | Carbh: 12,54g | Prot: 1,95g
Oatmeal Fruit Cobbler
Oatmeal packets make this a fast recipe to whip up before fruit goes bad.
Calorías: 254kcal | Grasa: 7,24g | Carbh: 4,20g | Prot: 41,15g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
Calorías: 302kcal | Grasa: 9,01g | Carbh: 51,25g | Prot: 10,20g
Potato Corn Chowder
A hearty chowder that is sure to satisfy.
Calorías: 134kcal | Grasa: 5,16g | Carbh: 6,49g | Prot: 14,41g
Salmon Cakes
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
Ver Libro de Cocina Completa

Ejercicios recientes de wpatbeauty


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