webbproductions
Miembro desde enero 2011
Publicaciones
50
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
120 kg
Disminuído hasta ahora: 15 kg

Peso Actual
135 kg
Desempeño: peso estable

Peso meta
70 kg
Aún para ir: 65 kg
Well this is super exciting I have set my plan and my goals for this year and I am really going to do it this time.

Start Weight 135kg (1 Jan 2011)
Short Term Goal = 120kg (April 2011)
Mid Term GOal = 99kg (September 2011)
Goal Weight 70kg (Jan 2012)

Goal Calories per day (Starting) = 1800
Goal 2 hours light activity per day


WEIGHT LOSS REWARDS
130kg Swim pass for a month $70 - DONE
125kg New Book or game $100
120kg Special Diner Out $180
115kg Gym pass for a month $70
110kg New Bedding $200
105kg Weekend Away $100
99kg New Camera Lense $500
95kg New Clothes $200
90kg Gold Class Movies and Dinner
85kg New Camera Equipment $500
80kg New Clothes $500
75-70kg THAILAND!!

Peso Histórico de webbproductions


Siguiendo

8bit_aj
Ú‎ltimo pesaje: Ganando 1,6 kg a la Semana Up
   

Libro de Cocina de webbproductions

Calorías: 129kcal | Grasa: 0,61g | Carbh: 27,93g | Prot: 4,96g
Carrot & Coriander Soup
Quick and yummy soup.
Calorías: 124kcal | Grasa: 1,22g | Carbh: 7,69g | Prot: 20,31g
Chicken and Vegetable Soup
Quick, easy and very satisfying.
Calorías: 27kcal | Grasa: 0,29g | Carbh: 5,24g | Prot: 1,74g
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
Calorías: 219kcal | Grasa: 2,18g | Carbh: 40,11g | Prot: 11,19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
Ver Libro de Cocina Completa

Ejercicios recientes de webbproductions


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.