mrscrankywomen
Miembro desde agosto 2007
Publicaciones
5
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
96,6 kg
Disminuído hasta ahora: 15,4 kg

Peso Actual
81,2 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
81,6 kg
Aún para ir: 0,5 kg
I am a injured worker who quit smoking 2 years ago. I have gain a lot of weight and really want to get it under control.I have loss all interest in socializing due to the fact of not feeling comfortable. I am now on medication for high everything and am trying to get things under control. Pain and food has overpowered my life.

Peso Histórico de mrscrankywomen


Siguiendo

spellbound76
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
   

Libro de Cocina de mrscrankywomen

Calorías: 256kcal | Grasa: 9,50g | Carbh: 29,22g | Prot: 17,09g
Pressure Cooker Cabbage Soup
Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash.
Calorías: 304kcal | Grasa: 5,49g | Carbh: 55,80g | Prot: 12,27g
Whole Grain Pita Pizza
This pizza is so good you'll swear it came from a brick oven pizzeria.
Calorías: 166kcal | Grasa: 5,23g | Carbh: 26,03g | Prot: 6,26g
Chickpea Ragout
Serve as a side dish for chicken or as a main meal.
Calorías: 108kcal | Grasa: 5,93g | Carbh: 5,82g | Prot: 8,17g
Garden Vegetable Stacker
A delicious quick 10 minute snack.
Calorías: 171kcal | Grasa: 14,47g | Carbh: 5,96g | Prot: 5,84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
Ver Libro de Cocina Completa

Ejercicios recientes de mrscrankywomen


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