Tslice131
Miembro desde septiembre 2010
Publicaciones
5
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
101,7 kg
Disminuído hasta ahora: 2,2 kg

Peso Actual
99,5 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 36,0 kg
I started this whole journey back in January, after seeing a few pictures from the holidays I just about had enough of being huge. I weighed in at a whooping 273. last week I hit my 60 lb mark and am done to 212. I now am smaller than I was in high school which is great, but I'm unsure how I will look when I continue on this journey, seeing as I have never been below 200 since i was like 10 or something.

For now I'm continuing to eat healthy and work out daily along with attempting to finish my PhD, which makes for long busy days, but well worth it!

Peso Histórico de Tslice131


Siguiendo

TemplarSeth
Ú‎ltimo pesaje: Ganando 0,7 kg a la Semana Up
   

Libro de Cocina de Tslice131

Calorías: 76kcal | Grasa: 3,96g | Carbh: 9,13g | Prot: 3,03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
Calorías: 186kcal | Grasa: 7,49g | Carbh: 22,11g | Prot: 10,69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
Calorías: 84kcal | Grasa: 6,99g | Carbh: 4,84g | Prot: 1,05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
Calorías: 162kcal | Grasa: 5,64g | Carbh: 10,24g | Prot: 17,79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Calorías: 158kcal | Grasa: 2,68g | Carbh: 31,21g | Prot: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Ver Libro de Cocina Completa

Ejercicios recientes de Tslice131


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